5 Linkedin Learning courses to boost your happiness
Finding true happiness has proven to be a quest ultimately more difficult than bringing the one true ring to the fires of Mount Doom in the land of Mordor. But…
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Happiness
Unlock the power of dopamine dressing: more than just bright colors
You’ve probably heard the term dopamine dressing before and seen bright colored fashion associated with it. The idea is that instead of putting on trainers and a basic t-shirt when…
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Find your happiness: a step by step guide
It’s something we all want, but at the same time something that sometimes seems harder to find than the elusive fountain of youth. We’re talking about happiness of course. Who…
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Why pampering yourself is important for your happiness
A lot of women feel selfish when they take time for themselves to go to a spa, have a facial or just relax and do nothing at all. They feel…
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Can fruit make you happier? These 5 can sure can
You probably know that eating fruit is part of a healthy diet. Fruit contains minerals, vitamins, dietary fiber and phytonutrients, which is great to protect yourself from all kinds of…
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Top 3 free meditation apps to boost your happiness
Meditation is not only great if you’re trying to calm down after a stressful day. The practice has a lot of benefits, one of which is that meditating can actually…
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The link between gratitude and happiness
When everything is going great, you feel great and on top of the world. But more often than not, there are things in your life that you’re just not that…
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3 interestesting new finds about hugging and happiness
Are people that hug more also happier? Logically you would say yes, but is it actually true? Well you don’t have to go about interviewing people or forcing them to…
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How meditation can help you stay happy
If you meditate regularly you’ve probably noticed that it helps when you’re feeling stressed out and can calm down your mind. You might also have noticed that over time you’ve…
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Feeling down? Put on some music, this specific music
Music is one of the most powerful artforms to convey emotions with. All of us have that one song that touches us everytime we hear it, stirring up all kinds…
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